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Adult Sports + Classes


The Sports + Rec Center is currently open Monday-Friday from 6:00am-4:00pm with reduced capacity.

The Sports & Rec Center offers a wide range of adult sports and fitness classes along with multiple weight rooms featuring cardio and weight machines as well as free weight training equipment.  We also offer a full-size basketball court and indoor track.

Become a member of the Sports & Rec Center today and get fit with us!


COVID-19 Yoga/Fitness Class Modifications

We STRONGLY suggest that you check with your physician before beginning any form of exercise.

For more information contact our Fitness Director, Dereck Owens, at dereck@cumc.com or call 972-596-6073.

Due to COVID-19, we have suspended our usual 12-week class sessions and we will only be selling yoga/fitness class credits under our FLEX option.

ALL YOGA CLASS PURCHASES MUST CURRENTLY BE DONE IN PERSON WITH CASH OR CHECK!

Please click on the first gray box below to read all of the yoga/fitness class modifications.



Personal Training

We STRONGLY suggest that you check with your physician before beginning any form of exercise.

For more information contact our Fitness Director, Dereck Owens, at dereck@cumc.com or call 972-596-6073.


Adult Sports

We STRONGLY suggest that you check with your physician before beginning any form of exercise.

For more information contact our Sports & Recreation Director, Josh Beasley, at josh@cumc.com or call 972-596-6073.