The Sports + Rec Center current hours are:
Monday-Thursday 7:00am-4:00pm
Friday 8:00am-12:00pm.
Facility Rentals Available After Hours & Weekends
Masks are optional in the Sports & Rec Center, but encouraged for those who are unvaccinated.
Individuals or families are welcome to wear masks as they are comfortable, even if vaccinated.
The Sports & Rec Center offers a wide range of adult sports and fitness classes along with multiple weight rooms featuring cardio and weight machines as well as free weight training equipment. We also offer an indoor walking track and one full size basketball court with six goals.
Become a member of the Sports & Rec Center today and get fit with us!
We STRONGLY suggest that you check with your physician before beginning any form of exercise.
Credits for yoga classes can be purchased at the welcome desk.
Yoga credits are $10 each and 1 credit is good for 1 class.
ALL YOGA CLASS PURCHASES MUST CURRENTLY BE DONE IN PERSON WITH CASH OR CHECK!
Please click on the first gray box below to read all of the yoga/fitness class modifications.
COVID-19 CLASS CHANGES - PLEASE READ BEFORE REGISTERING
FITNESS/YOGA CLASS MODIFICATIONS
- Masks are optional in the Sports & Rec Center, but encouraged for those who are unvaccinated
- Individuals or families are welcome to wear masks as they are comfortable, even if vaccinated
- Individuals participating in a class are required to follow all state social distance and sanitary guidelines at all times
- The SRC will NOT provide any yoga mats or blankets
- All classes will be 1 hour in length
CLICK HERE TO VIEW THE SPORTS & REC YOGA CLASSES
The current class schedule is:
- Friday Yoga with Tess from 9:00am-10:00am in the Loft
- Friday Chair Yoga with Tess from 10:30am-11:30am in the Loft
- Chair Yoga is a FREE class that is sponsored by Fitness Peace
CLICK HERE TO VIEW OUR PARTNER YOGA CLASSES
Partner classes do not require an SRC membership, but you will need to complete an SRC waiver prior to your first class and you will need to check into at the welcome desk prior to each class.
Individuals will need to contact the yoga instructors directly for all class information, registration details, and payment details.
The current partner class schedule is:
- Tuesday Mixed Level Yoga with Aleda Keel from 1:30pm-2:30pm in the Loft
- Thursday Mixed Level Yoga with Aleda Keel from 1:30pm-2:30pm in the Loft
- Saturday Gentle Yoga with Pooja Agarwal from 11:00am-12:00pm in S126
CLICK HERE FOR CLASS DESCRIPTIONS
YOGA CLASSES
Yoga
Yoga is designed to relieve stress, improve balance, strength, flexibility, and boost the immune system. The Sports & Rec Center offers Hatha Yoga, control of the body and mind. Each session focuses on learning basic yoga poses and progressing toward stringing postures together. Our Yoga program offers beginner, mixed levels, and intermediate level classes to meet your needs.
Personal Training
We STRONGLY suggest that you check with your physician before beginning any form of exercise.
Personal Training
PERSONAL TRAINING requires a membership to the Christ United Sports & Rec Center
My name is Jonathan Lyles and I am a Certified Personal Trainer who is also Certified in Stretching and Flexibility. I specialize in Endurance Training, which is training clients to be able to perform proficient exercise using their own body weight before using weights and machines. I have been working in the Fitness & Stretching industry for over 10 years and have developed effective low impact body sculpting workouts. Come experience The J Factor!
Contact Jonathan at thejfactorfitness@gmail.com or 469-924-3927.
You can also check out Jonathan’s website at www.thejfactorfitness.com or his Facebook page at www.facebook.com/TheJFactor1.
Elyse is an ACE certified personal trainer who enjoys working with people of all ages.
She is currently offering an INTRO SPECIAL OF 3 SESSIONS FOR $100.
Her non-intro training packages are 10 sessions for $450.00 (payable in advance) or individual sessions for $50 each. Accepted forms of payment are Cash/Check/Venmo/Zelle. Training sessions are 60 minutes. Appointments available Monday-Friday 8:00 AM – 5:00 PM (based on availability).
Contact Elyse at egraver@yahoo.com or 972-841-8097.
Adult Sports
We STRONGLY suggest that you check with your physician before beginning any form of exercise.
Lunchtime Basketball
Lunchtime Basketball requires a membership to the Christ United Sports & Rec Center
Lunchtime Basketball takes place every Tuesday and Thursday from 11:30am to 1:30pm on the basketball court.
Pickleball
Pickleball requires a membership to the Christ United Sports & Rec Center
Pickleball takes place at the following times:
- Mondays 10:30am-12:45pm (ADVANCED Players)
- Mondays 1:00pm-3:00pm (BEGINNER and MIXED LEVEL Players)
- Tuesdays 2:00pm-4:00pm (BEGINNER and MIXED LEVEL Players)
- Wednesdays 10:30am-12:45pm (ADVANCED Players)
- Wednesdays 1:00pm-3:00pm (BEGINNER and MIXED LEVEL Players)
- Friday 10:30am-12:45pm (ADVANCED Players)
Golf League
Golf League players are NOT required to have a membership to the Christ United Sports & Rec Center
The Sports & Rec Center hosts a Spring and Fall golf league every year. League play is on Tuesday evenings at Ridgeview Ranch Golf Course in Plano. The Golf League offers a great time for the beginner and/or frequent player. Both men and women are encouraged to play. Players are put into flights and prizes are awarded in each flight.
