The Christ United Sports + Rec Center offers our Plano community a wide range of adult sports and fitness classes along with multiple weight rooms featuring cardio and weight machines as well as free weight training equipment. We also offer an indoor walking track and one full size basketball court with six goals. We host community groups, missions, and teams throughout the year. Join us as we create community through exercise and sportsmanship!
Become a member of the Sports & Rec Center today and get fit with us!
The Sports + Rec Center Operating Hours:
Monday-Thursday 7 AM – 4 PM
Friday 8 AM – 12 PM
Saturday 9 AM – 2 PM
Facility Rentals Available After Hours & Weekends
Adult Sports
We STRONGLY suggest that you check with your physician before beginning any form of exercise.
Lunchtime Basketball
Lunchtime Basketball requires a membership to the Christ United Sports & Rec Center
Lunchtime Basketball takes place every Tuesday and Thursday from 11:30am to 1:30pm on the basketball court.
Pickleball
Pickleball requires a membership to the Christ United Sports & Rec Center
Pickleball Open Play takes place at the following times:
- Mondays 10:30am-12:45pm (INTERMEDIATE/ADVANCED Players)
- Mondays 1:00pm-3:00pm (BEGINNER/INTERMEDIATE Players)
- Tuesdays 2:00pm-4:00pm (MIXED LEVEL Players)
- Wednesdays 10:30am-12:45pm (INTERMEDIATE/ADVANCED Players)
- Wednesdays 1:00pm-3:00pm (BEGINNER/INTERMEDIATE Players)
- Friday 10:30am-12:45pm (INTERMEDIATE/ADVANCED Players)
NOTE: During all open play times if there are enough players wanting to play a “FASTBALL” style of play we will make one net a “FASTBALL” net.
Pickleball Beginner Group Style Lessons take place every Thursday from 9:00am-11:00am (no registration required, just show up).
Golf League
Golf League players are NOT required to have a membership to the Christ United Sports & Rec Center
The Sports & Rec Center hosts a Spring and Fall golf league every year. League play is on Tuesday evenings at Ridgeview Ranch Golf Course in Plano. The Golf League offers a great time for the beginner and/or frequent player. Both men and women are encouraged to play. Players are put into flights and prizes are awarded in each flight.
Adult Classes
We STRONGLY suggest that you check with your physician before beginning any form of exercise.
ACTIVE OLDER ADULTS
Active Older Adults requires a membership to the Christ United Sports & Rec Center but DOES NOT cost extra
Active Older Adults (AOA) is a fitness class designed for individuals who are over the age of 50. The class is one hour long and broken down into three 20 minute segments: The first 20 minutes is an aerobic warm up; The second 20 minutes is light weights; The third 20 minutes is cool down stretching.
The current class schedule is:
- Monday AOA from 9:25am-10:30am on the Basketball Court
- Wednesday AOA from 9:25am-10:30am on the Basketball Court
- Friday AOA from 9:25am-10:30am on the Basketball Court
SRC SPONSORED YOGA CLASSES
SRC Sponsored Yoga Classes require a membership to the Christ United Sports & Rec Center but DO NOT cost extra
Yoga is designed to relieve stress, improve balance, strength, flexibility, and boost the immune system. The Sports & Rec Center offers Hatha Yoga, control of the body and mind. Each session focuses on learning basic yoga poses and progressing toward stringing postures together. Our Yoga program offers beginner, mixed levels, and intermediate level classes to meet your needs.
The current class schedule is:
- Friday Yoga with Tess from 9:00am-10:00am in the Loft
- Friday Chair Yoga with Tess from 10:30am-11:30am in the Loft
TAP CLASSES
Tap Classes require a membership to the Christ United Sports & Rec Center but DO NOT cost extra
All tap classes take place on Wednesday at the level and times listed below:
- Happy Tappers Plano Newcomers Tap with Jean from 9:30am-10:15am in Room S126
- Basic Tap with Jean from 10:30am-11:15am in Room S126
- Intermediate Tap with Jean from 1:00pm-1:45pm in Room S126
- Beginner Tap with Jean from 2:00pm-2:45pm in Room S126
PARTNER YOGA CLASSES
Partner classes do not require an SRC membership, but you will need to complete an SRC waiver prior to your first class and you will need to check into at the welcome desk prior to each class.
Individuals will need to contact the yoga instructors directly for all class information, registration details, and payment details.
The current partner class schedule is:
- Tuesday Mixed Level Yoga with Aleda Keel from 1:30pm-2:30pm in the Loft
- Wednesday Yoga with Susan from 8:30am-9:30am in the Loft
- Thursday Mixed Level Yoga with Aleda Keel from 1:30pm-2:30pm in the Loft
- Saturday Gentle Yoga with Pooja Agarwal from 11:00am-12:00pm in S126
Personal Training
We STRONGLY suggest that you check with your physician before beginning any form of exercise.
Personal Training
PERSONAL TRAINING requires a membership to the Christ United Sports & Rec Center
My name is Jonathan Lyles and I am a Certified Personal Trainer who is also Certified in Stretching and Flexibility. I specialize in Endurance Training, which is training clients to be able to perform proficient exercise using their own body weight before using weights and machines. I have been working in the Fitness & Stretching industry for over 10 years and have developed effective low impact body sculpting workouts. Come experience The J Factor!
Contact Jonathan at thejfactorfitness@gmail.com or 469-924-3927.
You can also check out Jonathan’s website at www.thejfactorfitness.com or his Facebook page at www.facebook.com/TheJFactor1.
