The Sports + Rec Center is currently open
Monday-Friday from 7:00am-4:00pm.
Facility Rentals Available After Hours & Weekends
The Sports & Rec Center offers a wide range of adult sports and fitness classes along with multiple weight rooms featuring cardio and weight machines as well as free weight training equipment. We also offer an indoor walking track and one full size basketball court with six goals.
Become a member of the Sports & Rec Center today and get fit with us!
COVID-19 Yoga/Fitness Class Modifications
We STRONGLY suggest that you check with your physician before beginning any form of exercise.
For more information contact our Fitness Director, Dereck Owens, at dereck@cumc.com or call 972-596-6073.
We have suspended our former 12-week class sessions and we are be selling yoga class credits under our FLEX option.
Yoga credits are $10 each and 1 credit is good for 1 class.
ALL YOGA CLASS PURCHASES MUST CURRENTLY BE DONE IN PERSON WITH CASH OR CHECK!
Please click on the first gray box below to read all of the yoga/fitness class modifications.
COVID-19 CLASS CHANGES - PLEASE READ BEFORE REGISTERING
FITNESS/YOGA CLASS MODIFICATIONS
- Individuals participating in a class are required to follow all state social distance and sanitary guidelines at all times
- We will have a condensed fitness/yoga class schedule with plans to slowly add more classes into the rotation
- The SRC will NOT provide any yoga mats or blankets
- All classes will be 1 hour in length
FITNESS/YOGA CLASS CREDITS
- If you need to purchase yoga class credits you will need to purchase them from our flex option
- Yoga credits are $10 each and 1 credit is good for 1 class
- All yoga credit purchases must be done in person with cash or check
CLICK HERE TO VIEW THE MODIFIED CLASS SCHEDULE
The current class schedule is:
- Monday Beginner Yoga with Tess from 9:00am-10:00am in the Loft
- Tuesday Mixed Level Yoga with Aleda from 1:30pm-2:30pm in the Loft
- Wednesday Beginner Yoga with Tess from 9:00am-10:00am in the Loft
- Thursday Mixed Level Yoga with Aleda from 1:30pm-2:30pm in the Loft
- Friday Intermediate Yoga with Tess from 9:00am-10:00am in the Loft
Chair Yoga classes and FREE CLASSES will remain suspended for the foreseeable future
CLICK HERE FOR CLASS DESCRIPTIONS
YOGA CLASSES
Yoga
Yoga is designed to relieve stress, improve balance, strength, flexibility, and boost the immune system. The Sports & Rec Center offers Hatha Yoga, control of the body and mind. Each session focuses on learning basic yoga poses and progressing toward stringing postures together. Our Yoga program offers beginner, mixed levels, and intermediate level classes to meet your needs.
Personal Training
We STRONGLY suggest that you check with your physician before beginning any form of exercise.
For more information contact our Fitness Director, Dereck Owens, at dereck@cumc.com or call 972-596-6073.
Personal Training
PERSONAL TRAINING requires a membership to the Christ United Sports & Rec Center
My name is Jonathan Lyles and I am a Certified Personal Trainer who is also Certified in Stretching and Flexibility. I specialize in Endurance Training, which is training clients to be able to perform proficient exercise using their own body weight before using weights and machines. I have been working in the Fitness & Stretching industry for over 10 years and have developed effective low impact body sculpting workouts. Come experience The J Factor!
Contact Jonathan at thejfactorfitness@gmail.com or 469-924-3927.
You can also check out Jonathan’s website at www.thejfactorfitness.com or his Facebook page at www.facebook.com/TheJFactor1.
Elyse is an ACE certified personal trainer who enjoys working with people of all ages.
She is currently offering an INTRO SPECIAL OF 3 SESSIONS FOR $100.
Her non-intro training packages are 10 sessions for $450.00 (payable in advance) or individual sessions for $50 each. Accepted forms of payment are Cash/Check/Venmo/Zelle. Training sessions are 60 minutes. Appointments available Monday-Friday 8:00 AM – 5:00 PM (based on availability).
Contact Elyse at egraver@yahoo.com or 972-841-8097.
Adult Sports
We STRONGLY suggest that you check with your physician before beginning any form of exercise.
For more information contact our Sports & Recreation Director, Josh Beasley, at josh@cumc.com or call 972-596-6073.
Lunchtime Basketball
Lunchtime Basketball requires a membership to the Christ United Sports & Rec Center
Lunchtime Basketball takes place every Tuesday and Thursday from 11:30am to 1:30pm on the basketball court.
Golf League
Golf League players are NOT required to have a membership to the Christ United Sports & Rec Center
The Sports & Rec Center hosts a Spring and Fall golf league every year. League play is on Tuesday evenings at Ridgeview Ranch Golf Course in Plano. The Golf League offers a great time for the beginner and/or frequent player. Both men and women are encouraged to play. Players are put into flights and prizes are awarded in each flight.
